Toilets are an essential part of our daily lives, and knowing how to use them properly is crucial. In India, the Anglo Indian toilet is a popular choice for many households.
This type of toilet is a unique blend of Indian and Western styles, offering comfort and convenience to users. In this article, we will explore the benefits of using an Anglo Indian toilet, how to use an Anglo Indian toilet seat, how to choose the right one and maintain it, and tips for proper use and hygiene.
Introduction to Anglo-Indian Toilet Seats
An Anglo-Indian toilet, also known as a squatting pan toilet, is a type of toilet that combines the features of a Western toilet and an Indian squat toilet. It is designed to be used in a squatting position, which is a common practice in India and other parts of Asia. The toilet bowl is placed at ground level, and the user squats over it to do their business.
Compared to a Western toilet, an Anglo Indian toilet has a larger and deeper bowl, which makes it easier to use in a squatting position. It also has a flushing mechanism that is similar to a Western toilet, with a lever or button that releases water to flush away waste. Some models also have a built-in bidet or spray nozzle for cleaning.
Benefits of Using an Anglo Indian Toilet Seat : Why You Should Consider Switching
There are several benefits to using an Anglo Indian toilet, which make it a popular choice for many households in India and other parts of Asia.
1. Comfort and convenience: Squatting is a natural position for elimination, and many people find it more comfortable and efficient than sitting on a Western toilet. An Anglo Indian toilet also takes up less space than a Western toilet, making it a good option for small bathrooms
2. Health benefits: Squatting can help prevent constipation, haemorrhoids, and other digestive problems. It also promotes better pelvic floor health and reduces the risk of urinary tract infections.
3. Water conservation: An Anglo Indian toilet uses less water than a Western toilet, which is important in areas where water is scarce or expensive. It also reduces the amount of wastewater that needs to be treated and disposed of.
4. Cost-effectiveness: Anglo Indian toilets are generally less expensive than Western toilets, making them a good option for households on a budget. They also require less maintenance and repair, which can save money in the long run.
The Health Benefits of Anglo Indian Toilet
When it comes to bathroom fixtures, the Anglo Indian toilet stands out as a unique option that offers not only comfort and convenience but also several health benefits.
1. Squatting Position: Natural and Efficient
One of the key health benefits of an Anglo Indian toilet is the squatting position it encourages. Squatting during elimination is a natural posture that has been practiced for centuries in many cultures. This position allows for better alignment of the colon and facilitates easier bowel movements. It can help prevent constipation, as it allows for a more complete evacuation of the bowels.
2. Improved Pelvic Floor Health
Squatting on an Anglo Indian toilet engages the muscles of the pelvic floor, which are responsible for supporting the bladder, uterus, and rectum. Regularly using an Anglo Indian toilet can help strengthen these muscles, reducing the risk of pelvic floor disorders such as urinary incontinence and pelvic organ prolapse. Squatting also promotes better blood circulation in the pelvic area, contributing to overall pelvic floor health.
3. Prevention of Hemorrhoids
Hemorrhoids, swollen blood vessels in the rectal area, can be painful and uncomfortable. The squatting position while using an Anglo Indian toilet can help prevent the development of hemorrhoids or alleviate symptoms if you already have them. Squatting reduces the need to strain during bowel movements, which can reduce pressure on the veins in the rectal area and minimize the risk of hemorrhoids.
4. Urinary Health and Prevention of UTIs
Using an Anglo Indian toilet can also have positive effects on urinary health. Squatting helps fully relax the pelvic floor muscles, promoting complete emptying of the bladder. This reduces the risk of urinary tract infections (UTIs) by eliminating any residual urine that may harbor bacteria. Properly emptying the bladder can help maintain a healthy urinary system and minimize the occurrence of UTIs.
5. Enhanced Digestive Function:-
The squatting position on an Anglo Indian toilet supports the natural alignment of the gastrointestinal tract, facilitating the passage of waste through the digestive system. This can aid in preventing issues such as bloating, gas, and indigestion. By promoting better digestion, an Anglo Indian toilet can contribute to overall digestive health and comfort.
Choosing the Right Anglo Indian Toilet: Factors to Consider
When choosing an Anglo Indian toilet, there are several factors to consider to ensure that you get the right one for your needs.
1. Size and shape: Anglo Indian toilets come in different sizes and shapes, so it’s important to choose one that fits your bathroom and your body. Make sure to measure the space where you plan to install the toilet and choose a size and shape that is comfortable for you to use.
2. Material: Anglo Indian toilets are made from different materials, such as ceramic, porcelain, and plastic. Ceramic and porcelain are durable and easy to clean, but they can be heavy and expensive. Plastic is lightweight and affordable, but it may not be as durable as ceramic or porcelain.
3. Flushing mechanism: Anglo-Indian toilets can have different types of flushing mechanisms, such as gravity-fed, pressure-assisted, or dual-flush. Gravity-fed toilets are the most common and use the force of gravity to flush waste. Pressure-assisted toilets use air pressure to force water into the bowl, which can be more powerful and efficient. Dual-flush toilets have two buttons or levers, one for a full flush and one for a half flush, which can save water.
4. Water efficiency: Look for an Anglo Indian toilet that is water-efficient and has a low flow rate. This will help you save water and reduce your water bills.
5. Brand and price: Choose a reputable brand that offers good quality and warranty. Compare prices and features to find the best value for your budget.
Steps of Install an Anglo Indian Toilet Seats
Installing an Anglo Indian toilet is a straightforward process, but it’s important to follow the instructions carefully to ensure that it is done correctly. Tools and materials needed: You will need a wrench, screwdriver, pliers, wax ring, bolts, and a water supply line.
Step 1: Preparation
– Turn off the water supply and remove the old toilet.
– Clean the flange and install a new wax ring.
– Place the bolts in the flange and align the toilet bowl over them.
Step 2: Installation process
– Secure the toilet bowl to the flange with nuts and washers.
– Attach the tank to the bowl with bolts and gaskets.
– Connect the water supply line and turn on the water supply.
– Test the toilet for leaks and adjust the water level and flushing mechanism as needed.
Maintaining Your Anglo Indian Toilet: Dos and Don’ts
To keep your Anglo Indian toilet in good condition, it’s important to follow some basic maintenance tips.
Regular cleaning and maintenance:
- Clean the toilet bowl and seat regularly with a mild cleaner and a soft brush.
- Check the flushing mechanism and water level periodically and adjust as needed.
- Inspect the toilet for leaks and damages and repair them promptly.
Avoiding harsh chemicals:
- Avoid using harsh chemicals or abrasive cleaners that can damage the toilet bowl or the flushing mechanism.
- Use a mild cleaner and a soft brush instead.
Proper use and disposal of toilet paper:
- Use only a small amount of toilet paper and dispose of it properly in a trash can or a septic tank.
- Do not flush large amounts of toilet paper or other materials that can clog the toilet.
Checking for leaks and damages:
- Inspect the toilet for leaks and damages regularly.
- Look for signs of water on the floor, cracks in the bowl or tank, or loose connections.
- Repair any issues promptly to prevent further damage.
Common Problems with Anglo Indian Toilets and How to Fix Them
Like any other toilet, Anglo Indian toilets can develop problems over time. Here are some common issues and how to fix them.
Clogging:
- If the toilet is clogged, use a plunger or a toilet auger to clear the blockage.
- Avoid using chemical drain cleaners, as they can damage the toilet bowl or the pipes.
Leaking:
- If the toilet is leaking, check the connections and tighten them if necessary.
- If the leak persists, replace the gaskets or the wax ring.
Flushing issues:
- If the toilet is not flushing properly, check the water level and adjust it if needed.
- If the problem persists, check the flushing mechanism and replace any faulty parts.
Cracks and damages:
- If you notice cracks in the toilet bowl or tank, it’s best to replace the entire toilet to avoid further damage or leaks.
How to use an Anglo Indian Toilet Seat : Proper Posture and Hygiene
Using an Anglo Indian toilet requires adopting a proper posture for optimal comfort and hygiene. Here are some tips to keep in mind:
Adopting the Correct Posture:
- To use an Anglo Indian toilet, stand facing the bowl and position your feet shoulder-width apart.
- Lower yourself into a squatting position, keeping your heels flat on the floor.
- Use the support handles if available to maintain balance.
Maintaining Hygiene:
- Use toilet paper or a bidet spray to clean yourself after using the toilet.
- Wash your hands thoroughly with soap and water after using the toilet.
Required Accessories for Anglo Indian Toilets:
There are several accessories that can enhance the comfort and convenience of an Anglo Indian toilet.
1. Bidet attachments: A bidet attachment is a device that attaches to the toilet bowl and sprays water for cleaning. It can be a good option for those who prefer not to use toilet paper.
2. Toilet seat covers: A toilet seat cover can provide added comfort and hygiene. It can also protect the toilet seat from scratches and damage.
3. Cleaning tools and solutions: There are several cleaning tools and solutions that can help keep your toilet clean and hygienic. These include toilet brushes, disinfectant sprays, and cleaning solutions.
4. Other accessories for added comfort and convenience: Other accessories that can enhance the comfort and convenience of an Anglo Indian toilet include footrests, grab bars, and toilet paper holders.
F.A.Q’s On Anglo Indian Toilets
Can we sit in the Indian style on a Western commode?
Should the toilet seat be up or down?
Can I use an Indian toilet after a C-section?
Are old-age persons using Anglo Indian toilet seats?
What is the right way to use a toilet seat?
How to sit on Anglo Indian commode?
Are old-age persons using Anglo Indian toilet seats?
Conclusion
Using an Anglo Indian toilet can offer comfort, convenience, and health benefits. By following the tips and guidelines provided in this article, you can make the most of your Anglo Indian toilet experience. Remember to choose the right toilet, install it properly, maintain it regularly, and practice good hygiene for a clean and comfortable bathroom experience.
